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Plantains – Nutritional Composition, Health Benefits, and Different Ways to Incorporate Plantains into Your Meals

Plantains are a herbaceous plant that is about 9 m long. It originates from Southeast Asia but is widely grown in Africa, South, and Central America. The generic and specific names of plantains are Musa and paradisiaca respectively. Hence, its binomial nomenclature is Musa paradisiaca. Typically, the plantain fruits are green to brownish-yellow and are larger … Read more

White Tea: Wonderful Health Benefits, Difference between Green, White, and Black Tea

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Tea is a heavily consumed beverage. There are many types of tea, such as the unfermented green and white tea, partially fermented, oolong tea, and the fermented, black tea. All these teas come from the infusion of the leaves of the plant, Camellia sinensis. The level of constituents depends on the processing, the maturation, the … Read more

Black Tea: Important Health Benefits, Difference between Black Tea and Green Tea

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Black Tea Health Benefits, Difference between Black Tea and Green Tea

Black tea is made from the plant Camellia sinensis, alongside other teas such as green tea, white tea, and red tea (partially fermented oolong). Green tea is more popular in Asia, while black and oolong tea in China and Taiwan. The quality of the tea can be determined by the color, appearance, flavors, and taste. … Read more

Green Tea (Camellia sinensis): Tremendous Health Benefits, Side Effects

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Green Tea (Camellia sinensis) Health Benefits, Side Effects

Tea, also called, “Cha” is one of the most commonly consumed beverage. Green tea is an important healthy tea made from Camellia sinensis. Camellia sinensis, from the Theaceae family, is a plant that gives both green tea, and white and black tea. However, green tea is superior in health benefits than black tea. Green teas … Read more

Important Pharmaceutical Preservatives Used in Pharmaceutical Products

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Pharmaceutical preservatives are chemical substances that tend to improve the shelf life of drugs either by inhibiting oxidation of the active ingredients and excipients thereby preventing microbial infection and other chemical contamination. Most drug formulations, food products, and cosmetic products are incorporated with preservatives to curb microbial growth. Preservatives are used to stabilize the products, … Read more

Major Health Benefits of Banana Peel, Other Uses

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Banana peel is the outer covering or shell of the banana. Banana (Musa spp) is an edible fruit of the Musaceae family. The fruit is cultivated widely in the tropical and subtropical climates. Banana can come in different sizes and colors ranging from purple, yellow, or green. Most bananas are without seeds, but some wild … Read more

Banana Leaves: Main Health Benefits, Uses, and Applications

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Banana leaves are obtained from the banana tree, a plant belonging to the Musaceae family. The leaves grow continuously from the center of the stem, also called pseudostems, banana stalks or banana trunks. They are broad blades, 1-4 m long x 0.7-1 m wide, and has a supporting midrib. The leaves and petioles of bananas … Read more

Banana: The Nutritional Composition, Health Benefits, and Adverse Effects

by Pharmchoices

Banana (Botanical name: Musa acuminata and Musa balbisiana), a plant belonging to the family, Musaceae, is one of the most important staple food crops that exist. This is because of its numerous nutritional composition and health benefits. The name is derived from the Arab word “banan” which means “finger”. It is native to Southeast Asia, … Read more

Gmelina arborea (Gmelina): Important Health Benefits

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Gmelina arborea is a deciduous, unarmed plant, that has moderate to tall height (up to 30 m), with diameter of 4.5 m, and straight trunk. The deciduous plant belonging to the Verbenaceae family, and has many branches, and large shady crown. The leaves are opposite-decussate, soft and limp. There are many flowers which are reddish, … Read more

Major Health Benefits of Black Mulberry (Morus nigra)

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Black mulberry (Morus nigra), also called common mulberry, Persian mulberry, small-fruited mulberry, or sycamine, is a plant belonging to the Moraceae family. It is a broad-crowned deciduous tree with a broad, dense, spreading crown. It can grow up to 6-9 m high. The black mulberry is shorter, with a smaller and more regular crown, than the … Read more