Rosemary Plant (Rosmarinus officinalis): Health Benefits, Dosage, Side Effects

Rosemary Plant (Rosmarinus officinalis) health benefits, dosage, side effects

Rosemary (Rosmarinus officinalis L.) or Salvia rosmarinus Spenn is an aromatic medicinal plant belonging to the Lamiaceae family (The genus Rosmarinus has since been merged into the genus Salvia). Rosmarinus officinalis is native to the Mediterranean region (Southern Europe, North Africa Asia Minor) but cultivated in most of Europe, Australia, Mexico, the US. The Latin … Read more

Tremendous Health Benefits of Basil Seeds, or Sabja Seeds

Health Benefits of Basil Seeds, or Sabja Seeds

Basil seed (Ocimum basilicum), also basil, or sabja or sweet basil seed, belongs to the family Lamiaceae. It is a tropical plant that is found in India, Vietnam, Pakistan, but grown in France, Greece, Hungary, North and South America, Africa. There are many cultivars of basil plant. The basil seeds are black colored and with … Read more

Soybean and Soy Products: Nutritional and Health Benefits.

Soybean, soy bean, or soya bean nutritional and health benefits

Soybean, soy bean, or soya bean, is an annual leguminous plant that is widely grown and consumed because of the numerous nutritional composition and health benefits of the edible seed. The plant originated from East Asia, and it forms an integral part of their diet. The plant can be consumed whole or processed into other … Read more

Holy Basil (Ocimum tenuiflorum), or Tulsi: Main Health Benefits, Side Effects

Holy Basil (Ocimum tenuiflorum), or Tulsi Health Benefits, Side Effects

Holy basil (Ocimum sanctum, or Ocimum tenuiflorum) or Tulsi, Tulasi, “Queen of herbs”, “Mother Medicine of Nature” is a plant belonging to the family, Lamiaceae. It’s one of the most significant medicinal plant in Ayurvedic medicine. The name Tulsi, is derived from Sanskrit, and it means “matchless one”. Other names of the herb are Thai … Read more

Basil Plant (Ocimum basilicum): Important Health, Nutritional Benefits, Side Effects

Basil Plant Ocimum basilicum Important Health and Nutritional Benefits,

Basil (Ocimum basilicum L.), or great basil or Saint-Joseph’s-wort, is a plant belonging to the mint family, Lamiaceae. The genus, Ocimum, has 50 to 150 species of plants. Ocimum basilicum is a highly aromatic herb with pleasant taste. The plant has square, branching stems, opposite leaves, brown or black seeds, and flower spikes. The flowers … Read more

Dandelion Plant (Taraxacum officinale): Wonderful Health Benefits, Side Effects

Dandelion Plant, Leaf, Root (Taraxacum officinale) lion's tooth Health Benefits, Side Effects

Dandelion (Taraxacum officinale L. syn. Taraxacum vulgaris L.) is an edible plant belonging to the family, Asteraceae. Dandelion is derived from the French word, dent de leon, meaning “lion’s tooth”. The Latin name, Taraxacum is from the Greek word, meaning “disease remedy”. Other common names of dandelion plant are lion’s-tooth, clock flower, cankerwort, Irish daisy, … Read more

Beetroot Juice Best Recipe, How to Make Beetroot Powder, FAQs about Beetroot

how-to-make-beetroot-juice-beetroot-powder

Beetroot juice is a simple combo of beetroot, celery, and apple. Beet is one of the healthiest and most medicinal vegetables. It has been scientifically proven to lower blood pressure and improve cardiovascular health, along with other numerous functions. This is a result of the diverse nutritional composition it possesses ranging from vitamins, minerals, folate, … Read more

Beetroot (Beta Vulgaris): Main Nutritional and Health Benefits

Beetroot, beets (Beta Vulgaris) Main Nutritional and Health Benefits

Beetroot or beets (Beta Vulgaris) is the edible taproot part of a beet plant. It is a herbaceous vegetable that is widely consumed because of its high nutritional composition. It belongs to the Beta L. genus, Betoideae subfamily, Amaranthaceae family (also known as the goosefoot), and Caryophyllales order. Beetroot is a biennial plant that produces flowers … Read more

Bay Leaf (Laurus nobilis): Major Health Benefits and Nutritional Benefits

Bay Leaf Laurus nobilis health nutritional benefits

Bay leaf, known as Laurus nobilis, sweet bay, laurel leaf, leaf of the sweet bay tree, is a popular perennial herb used in numerous cuisines around the world for its distinctive flavor and aroma. It is an evergreen plant that belongs to the family laurel (Lauraceae). It has been cultivated throughout European, tropical, subtropical, and … Read more

Best Herbal Plants, Fruits for Shrinking Uterine Fibroids

Herbal Plants, Fruits for Shrinking Uterine Fibroids

Uterine fibroids, also called leiomyomas, are a benign tumor common in women of reproductive age. Though the tumor is not cancerous and rarely symptomatic, it may cause severe symptoms such as anemia, uterine bleeding, pelvic pain and pressure, back pain, constipation, or infertility, in some women. It is more common in black people than other … Read more