Wonderful Chaya Plant (Hospital Too Far) Health Benefits

chaya tree spinach Cnidoscolus aconitifolius health benefits

Chaya, also called “spinach tree”, is a perennial plant that grows mostly in Mexico, Cambodia, the US, but is now grown in other countries like Cuba, Australia, Guatamela, Nigeria. It belongs to the family Euphorbiaceae. (Botanical name: Cnidoscolus chayamansa or C. aconitifolius). It is a fast-growing evergreen shrub with large dark green leaves. Most vegetables … Read more

Important Types of Examination Gloves, Other Gloves Types

types of examination gloves, other disposable gloves

Medical gloves are divided into three main types: examination gloves, surgical gloves, and medical gloves for handling chemotherapy agents (chemotherapy gloves). We use disposable gloves for protection of the whole hands against harmful substances from the environment, or to protect healthcare providers and patients from infections. Examination gloves are made from natural or synthetic rubbers. … Read more

Olive Oil: Main Health Benefits, Other Uses

olive oil health benefits

Olive tree (Botanical name: Olea europaea) has been cultivated for numerous centuries. They quoted the use of the olive oil in religious scriptures such as the Bible and the Quran. The plant is used to produce both olive oil and table olive, which is an important part of the Mediterranean diet. Though most vegetable oils … Read more

Main Health Benefits of Tangerine Fruit (Mandarin Orange)

health benefits of tangerine fruit

Tangerine is a citrus fruit that is orange or red. They are considered varieties of mandarin oranges mainly cultivated in tropical forest, especially in Southeast Asia, with China being the main producer. The scientific name of the fruit is Citrus reticulata. Tangerines have a sweet flavor. There is a citrus flavonoid called tangeretin found in … Read more

Can I take Antimalarial Drug and Folic Acid/Iron?

antimalarial drug and iron, folic acid, multivitamins

This is a question asked by people who are taking antimalarial drug if it is advisable to take antimalarial drug and folic acid tablet/iron tablet or supplement at the same time. But before we answer that, we will explain how folic acid tablet works. Folic acid, or folate, Vitamin B9, is a water-soluble vitamin that … Read more

High Strength Vitamin C: Major Health Benefits

high strength vitamin c benefits

High strength vitamin C is also called ascorbic acid (ascorbic acid is the chemical name of vitamin C). It is a water-soluble vitamin that helps in the normal body function, growth and development, wound repair, collagen formation, strengthening of the cartilage, bones, and immune system function. It also supplies antioxidant to the body, preventing oxidative … Read more

Vitamin C: Sources, Major Functions in the Body, Side Effects

vitamin c sources functions side effects

Vitamin C, also called ascorbic acid, is an essential nutrient for human beings and other multicellular animals. It is a water soluble vitamin found in fruits, vegetables, organ meat like the kidney and liver of some animals. It is at the peak of ripeness that these foods contain the highest amount of vitamin C. Human … Read more

Important Health Benefits of Bitter Leaf (Vernonia amygdalina)

Vernonia amygdalina bitter leaf health benefits

Vernonia amygdalina, popularly called bitter leaf, is a perennial herb or shrub that grows in the coastal savannah region. The edible vegetable from the Asteraceae family now grow in most part of Africa, and Asia. The difference between this plant and Vernonia colorata is the hairy leaves present in the latter. Vernonia genus has over … Read more