Healthy way of living, healthy diets and fruits, natural remedy for prevention of diseases and improvement of total well-being
Chia plant, Salvia hispanica L. is a desert plant, and the source of chia seeds. It is one of the ancient staple of the Aztec and Mayan diets. It is an annual plant from the Lamiaceae family. The plant can grow to 1 m in height, and the seed is smooth, shiny, comes in brown … Read more
Lemongrass (Cymbopogon citratus), also called lemon grass or citronella, is a tall leafy grass-like perennial plant which belongs to the family, Poaceae and the genus, Cymbopogon. The genus cymbopogon contains plants that produce volatile oils and are aromatic grasses. There are other species, such as Cymbopogon flexuosus, which is regarded as the true lemongrass, and … Read more
Coca-Cola is the most popular beverage company in the world. The company behind the brand, the Coca-Cola Company, alongside other bottling countries worldwide, accounts for over 3000 beverage products in more than 200 countries in the world. The company has its headquarter in Atlanta, Georgia, in the US. The products of the company are tea, … Read more
Chaya, also called “spinach tree”, is a perennial plant that grows mostly in Mexico, Cambodia, the US, but is now grown in other countries like Cuba, Australia, Guatamela, Nigeria. It belongs to the family Euphorbiaceae. (Botanical name: Cnidoscolus chayamansa or C. aconitifolius). It is a fast-growing evergreen shrub with large dark green leaves. Most vegetables … Read more
Olive tree (Botanical name: Olea europaea) has been cultivated for numerous centuries. They quoted the use of the olive oil in religious scriptures such as the Bible and the Quran. The plant is used to produce both olive oil and table olive, which is an important part of the Mediterranean diet. Though most vegetable oils … Read more
Tangerine is a citrus fruit that is orange or red. They are considered varieties of mandarin oranges mainly cultivated in tropical forest, especially in Southeast Asia, with China being the main producer. The scientific name of the fruit is Citrus reticulata. Tangerines have a sweet flavor. There is a citrus flavonoid called tangeretin found in … Read more
Vernonia amygdalina, popularly called bitter leaf, is a perennial herb or shrub that grows in the coastal savannah region. The edible vegetable from the Asteraceae family now grow in most part of Africa, and Asia. The difference between this plant and Vernonia colorata is the hairy leaves present in the latter. Vernonia genus has over … Read more
Bakeries, restaurants and catering service providers use raw eggs to make products. Some people also take it raw or mix it with other drink and food. But the question is, “how healthy is eating of raw egg?” It is important to be careful when preparing food with raw egg because of the incidence of food-borne … Read more
Instant noodles are one of the most popularly eaten staple food worldwide. The food which was started by Nissin Foods in 1958 in Japan is now a major diet in most countries of the world. This is due to the affordability, nutritional content, flavouring, ease of cooking and longer shelf life. Instant noodles also have … Read more
Neem, Azadirachta indica, belongs to the family, Meliaceae. It is originally from India but now grows in other tropical and subtropical region. Neem oil is a natural byproduct of neem. Countries like Indonesia, Malaysia, Nepal, Thailand, Vietnam, Nigeria, Saudi Arabia, England, France now plant neem tree. The tree is an evergreen, small to medium-sized with … Read more