Beetroot (Beta Vulgaris): Main Nutritional and Health Benefits
Beetroot or beets (Beta Vulgaris) is the edible taproot part of a beet plant. It is a herbaceous vegetable that is widely consumed because of its high nutritional composition. It belongs to the Beta L. genus, Betoideae subfamily, Amaranthaceae family (also known as the goosefoot), and Caryophyllales order. Beetroot is a biennial plant that produces flowers … Read more
