Black Cardamom: Important Health Benefits, Black Cardamom vs. Green Cardamom

Black Cardamom (Amomum subulatum) Important Health Benefits

Black cardamom (Amomum subulatum), also called ‘Bari Ilaichi’ or ‘Heel kalan’ is one of the two major types of cardamon alongside true or green cardamom. The herbaceous perennial shrub belongs to the ginger family, Zingiberaceae. It has a tarry smell and a coarse, strong pine flavour. It is one of the oldest herbs ever grown. … Read more