Black Seed or Black Cumin (Nigella Sativa): Tremendous Nutritional and Health Benefits
Black cumin or black seed (Nigella sativa) is a herb belonging to the Ranunculaceae family. The seed and the volatile oil have been used for medicinal purposes for years. Black seed is native to Southern Europe, North Africa and Southwest Asia, but now grown in India, Pakistan, Turkey, South Europe, Syria, and Saudi Arabia. Black … Read more