Coconut (Cocos nucifera): Different Types, Important Health Benefits, Side Effects

Coconut (Cocos nucifera) Different Types, Important Health Benefits, Side Effects

Coconut, also called “Cocos nucifera” is a tropical tree belonging to the Arecaceae family and grows in a humid and warm environment. Although, we might assume that the meat, coconut oil or coconut water are the same because they are all gotten from the same source, but they are not. Coconut tree is indigenous to … Read more