Eru, Okazi or Afang Leaf (Gnetum africanum): Health and Nutritional Benefits
Gnetum africanum, or Okazi, Eru, African jointfir is a climbing vine with highly nutritious leaves that are utilized as edible vegetable. The plant is native to tropical rainforest of West and Central Africa, found in mostly southeast Nigeria, West Cameroon, Gabon, Central Africa, and Angola. There are many Gnetum spp, but the most important species … Read more