Bay Leaf (Laurus nobilis): Major Health Benefits and Nutritional Benefits

Bay Leaf Laurus nobilis health nutritional benefits

Bay leaf, known as Laurus nobilis, sweet bay, laurel leaf, leaf of the sweet bay tree, is a popular perennial herb used in numerous cuisines around the world for its distinctive flavor and aroma. It is an evergreen plant that belongs to the family laurel (Lauraceae). It has been cultivated throughout European, tropical, subtropical, and … Read more