Mint Tea: Impressive Health Benefits of Peppermint or Spearmint Tea
Mint tea is a herbal tea made from fresh or dried leaves of either spearmint (Mentha spicata L.) or peppermint (Mentha piperita L.). Both of them belong to the mint family of Lamiaceae. Spearmint is native to Europe and Asia, and has a softer taste. Peppermint plant is a natural bread between spearmint and water … Read more
