Water Mint (Mentha aquatica): Important Health Benefits

Water Mint (Mentha aquatica) health benefits

Water mint (Mentha aquatica L.), also called marsh mint, is a perennial herbaceous plant of the mentha species. It is an aromatic and medicinal plants that belong to the Lamiaceae family. The sweet tasting mint is an aquatic riparian flora. When water mint cross with spearmint, it produces peppermint. Water mint is native to Europe, … Read more

Peppermint(Mentha × piperita): Important Health Benefits of Peppermint Oil, Tea

Peppermint(Mentha × piperita): Important Health Benefits of Peppermint Oil, Tea

Peppermint, also Mentha × piperita L, or Mentha balsamea, is a perennial herbaceous aromatic shrub from the Lamiaceae family, alongside lavender, and rosemary plants. The leaves are mint scented and, together with the stem, are rich in essential oils. Mentha × piperita is a natural cross between watermint (Mentha aquatica) and spearmint (Mentha spicata). The word peppermint … Read more

Spearmint: Health Benefits of Spearmint Oil, Spearmint Tea

Spearmint Health Benefits of Spearmint Oil, Spearmint Tea

Spearmint, also called English mint (Mentha viridis, or Mentha spicata), is a herbaceous perennial plant from a creeping rhizome. The plant, that can grow up to 30–100 cm tall, is from the Lamiaceae family. The genus “Mentha” is from a Greek word, “Minthe”, also “Menthe”. Other names of spearmint include brown mint, garden mint, lady’s … Read more