Vitamin A: Sources, Major Benefits, Side Effects

vitamin a retinol carotenoids

Vitamin A is an organic compound. It is a fat-soluble vitamin, alongside vitamin D, E, K and have animal or plant source. All vitamin A compounds share the same structure (unsaturated isoprenoid chain structure) and function in the body, and are largely classified as retinoids. This vitamin easily accumulates in the body, especially in the … Read more