Nutritional and Health Benefits of African Breadfruit (Treculia africana), Ukwa

Nutritional and Health Benefits of African Breadfruit (Treculia africana), Ukwa

African breadfruit (Treculia africana Decne), is an underutilized food, which is found mostly in West and Central Africa. It has edible seeds which is used to prepare a popular delicacy especially among the Igbos in the Eastern part of Nigeria. It is also popular in Ghana, Cameroon, Sudan, Senegal, Sierra Leone, Congo basin, Mozambique etc. … Read more