Chinese Cabbage, Napa Cabbage, Bok choy: Main Health Benefits, and Nutrition

chinese cabbage, napa cabbage, Bok choy heath benefits, nutrition

There are many varieties of cabbages such as the green cabbage, red cabbage, savoy cabbage, and the Chinese cabbage. All the cabbages belong to the Brassica group of vegetables. Chinese cabbage (Brassica rapa, variety pekinensis)is also called Napa cabbage. It is cream-colored with celadon green tips. Chinese cabbage is originally from China, but it is … Read more