Fluted Pumpkin Leaf, and Seed (Telfairia Occidentalis), Ugu Leaves: Health and Nutritional Benefits
Fluted Pumpkin (Telfairia occidentalis) is a plant belonging to the Cucurbitaceous family. The leaves and seed of the vegetable plant are consumed. Cucurbitaceae family contain plants like cucumber, watermelon, squashes like pumpkin. They have also been called gourds and are mainly grown in tropical parts of West and Central Africa and South America. It is … Read more
