Important Benefits of Palm Kernel Oil and Palm Kernel or Nut

Benefits of Palm Kernel Oil and Palm Kernel or Nut

Palm kernel oil is derived from the palm seed or nut or palm kernel of the palm fruit, unlike the palm oil that is obtained from the fruit (mesocarp) of the palm fruit. Palm kernel is a source of oil and dietary protein. The palm kernel or nut is oval, brown, with a hard shell. … Read more