Red Cabbage: Important Nutritional and Health Benefits

Red Cabbage Nutritional and Health Benefits

Red cabbage, or purple cabbage (Brassica oleracea) is a nutritious cruciferous vegetable that belongs to the Brassica group of vegetables (Brassicaceae or Cruciferae family). The red cabbage is from Southern Europe. It was seen as a vegetable with healing advantages. Red cabbage is similar to white cabbage in taste, and texture except that the red … Read more