tea

Chamomile Herb, Chamomile Tea: Important Health Benefits, Preparations, Side Effects

Chamomile Herb, Chamomile Tea Health Benefits, Preparations, Side Effects

Chamomile (Matricaria chamomilla) is a plant belonging to the daisy family (Asteraceae/Compositae family). It is one of the oldest medicinal herb. It has two main varieties: the German Chamomile (Chamomilla recutita) and Roman Chamomile (Chamaemelum nobile). The German variety is the most common type. The annual plant is native to southern and Eastern Europe and … Read more

Black Tea: Important Health Benefits, Difference between Black Tea and Green Tea

Black Tea Health Benefits, Difference between Black Tea and Green Tea

Black tea is made from the plant Camellia sinensis, alongside other teas such as green tea, white tea, and red tea (partially fermented oolong). Green tea is more popular in Asia, while black and oolong tea in China and Taiwan. The quality of the tea can be determined by the color, appearance, flavors, and taste. … Read more