oolong tea

Black Tea: Important Health Benefits, Difference between Black Tea and Green Tea

Black Tea Health Benefits, Difference between Black Tea and Green Tea

Black tea is made from the plant Camellia sinensis, alongside other teas such as green tea, white tea, and red tea (partially fermented oolong). Green tea is more popular in Asia, while black and oolong tea in China and Taiwan. The quality of the tea can be determined by the color, appearance, flavors, and taste. … Read more

Green Tea (Camellia sinensis): Tremendous Health Benefits, Side Effects

Green Tea (Camellia sinensis) Health Benefits, Side Effects

Tea, also called, “Cha” is one of the most commonly consumed beverage. Green tea is an important healthy tea made from Camellia sinensis. Camellia sinensis, from the Theaceae family, is a plant that gives both green tea, and white and black tea. However, green tea is superior in health benefits than black tea. Green teas … Read more