Green or White Cabbage (Brassica Oleracea L.): Incredible Health Benefits, Nutritional Benefits

Green or White Cabbage (Brassica Oleracea L.) Incredible Health Benefits, Nutritional Content

White cabbage or green cabbage (Brassica oleracea) is a cruciferous vegetable, belonging to the mustard family (Brassicaceae or Cruciferae). The Brassica genus also contain other cruciferous vegetables, such as cauliflower, Brussels sprouts, broccoli, kohlrabi, and collard greens. Green cabbage is native to southern and Western Europe. Cabbage is a biennial plant, commonly grown as an … Read more