Jackfruit: Tremendous Nutritional and Health Benefits

Jackfruit Artocarpus heterophyllus Nutritional and Health Benefits

Jackfruit (Artocarpus heterophyllus) is a plant species in the fig, mulberry, and breadfruit family (Moraceae). Jackfruit is the largest tree-borne fruit, with size up to 40 kg (88.18 lb) in size. The ripe fruit is sweet, and used as desserts. When fully ripe, the jackfruit produces a strong, disagreeable odor similar to decayed onions, but … Read more