Banana: The Nutritional Composition, Health Benefits, and Adverse Effects

Banana The Nutritional Composition, Health Benefits, and Adverse Effects

Banana (Botanical name: Musa acuminata and Musa balbisiana), a plant belonging to the family, Musaceae, is one of the most important staple food crops that exist. This is because of its numerous nutritional composition and health benefits. The name is derived from the Arab word “banan” which means “finger”. It is native to Southeast Asia, … Read more