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weight loss

Postpartum Weight Loss: How to Lose Weight after Childbirth

by Justice
Postpartum Weight Loss

Postpartum weight loss is still a major issue for most women – especially new mothers. An average mother gains up to 7 to 12 kg during the course of pregnancy. Though, after the childbirth, the release of the foetus, placenta, amniotic fluid and blood can result in weight loss of 5 to 6 kg, it … Read more

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Key Tips to Losing Weight while Pregnant

by Justice
Losing Weight while Pregnant

Pregnancy results in considerable weight gain in women. Losing weight while pregnant is one of the sought after information for most women who are already pregnant or intend to get pregnant. Before we start, we will have to understand obesity. Obesity is when an individual has a body mass index (BMI) of 30 and above, … Read more

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The Secret to Rebel Wilson Weight Loss

by Justice
Rebel Wilson Weight Loss

The story of Rebel Wilson weight loss is one of the most publicised stories in the media. Rebel Melanie Elizabeth Wilson is an Australian actress, comedian and musician. She started her career in Australia before moving to the United States. Initially, a plus-sized lady, she was an inspiration for fat women, promoting body positivism. She … Read more

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The Safest and Fastest Body Weight Loss Program

by Justice
body Weight Loss program

Losing body weight can be hard and injurious to the health when done the wrong way. Many people in their journey to weight loss resort to certain lifestyles like taking pills and slimming products, which sometimes is detrimental to human health. This is as a result of some risk factors like underlying sicknesses, allergy and … Read more

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