Important Health Benefits of Bitter Leaf (Vernonia amygdalina)

Vernonia amygdalina bitter leaf health benefits

Vernonia amygdalina, popularly called bitter leaf, is a perennial herb or shrub that grows in the coastal savannah region. The edible vegetable from the Asteraceae family now grow in most part of Africa, and Asia. The difference between this plant and Vernonia colorata is the hairy leaves present in the latter. Vernonia genus has over … Read more