Cinnamon Tea: Important Health Benefits, and How to Prepare it

Cinnamon Tea Health Benefits, and How to Prepare Cinnamon Tea

Cinnamon tea is a herbal tea formulation made from the infusion of the cinnamon bark in water. The cinnamon is an evergreen plant from the laurel family or Lauraceae. It can be prepared from the bark, which can be dried and ground for use as a spice. The two main varieties are Cinnamomum cassia and … Read more

Chinese Cinnamon or Cassia (Cinnamomum cassia) – Important Health Benefits, Side Effects

Chinese Cinnamon or Cassia (Cinnamomum cassia) – Important Health Benefits, Side Effects

Cassia or Chinese cinnamon or Chinese cassia(Cinnamomum cassia or Cinnamomum aromaticum) is an aromatic evergreen plant belonging to the Lauraceae family. It is both a spice and also a herb utilized in Chinese traditional medicine. The bark from the young branches called cinnamomi cortex has unique fragrance, sweet taste with a tinge of bitterness and … Read more