Oolong Tea: Important Health Benefits of Drinking the Tea

Oolong Tea Important Health Benefits

Oolong tea is one of the forms of tea from Camellia sinensis, alongside white, green, black and yellow tea. It is a semi-fermented tea made by wilting fresh leaves by the sun and then bruising it slightly. Oolong tea is from Chinese word meaning “black dragon tea”, though the name has nothing to do with … Read more

White Tea: Wonderful Health Benefits, Difference between Green, White, and Black Tea

white tea health benefits

Tea is a heavily consumed beverage. There are many types of tea, such as the unfermented green and white tea, partially fermented, oolong tea, and the fermented, black tea. All these teas come from the infusion of the leaves of the plant, Camellia sinensis. The level of constituents depends on the processing, the maturation, the … Read more

Green Tea (Camellia sinensis): Tremendous Health Benefits, Side Effects

Green Tea (Camellia sinensis) Health Benefits, Side Effects

Tea, also called, “Cha” is one of the most commonly consumed beverage. Green tea is an important healthy tea made from Camellia sinensis. Camellia sinensis, from the Theaceae family, is a plant that gives both green tea, and white and black tea. However, green tea is superior in health benefits than black tea. Green teas … Read more